Reading is to
the mind what exercise is to
the body
JOSEPH ADDISON
Why not?
For some people, reading is a joy, while others avoid it.
Do you know what the three most common excuses of his opponents are?
I dont have time
I am too tired
I don't know what to read
You don't have to devote hours a day to reading. Studies confirm that even a few minutes a day can improve your life in a very significant way.
Reading is a mental workout that keeps your thinking in good shape. Moreover - practice makes perfect. If you do it regularly, it will get easier and easier.
Simply choose a topic that interests you and you will surely find a title that covers it. With the amount of books out there, your options are endless.
Find your reason to pick up a book. Regardless of whether you perceive this time as relaxation, or as a space for education and personal growth, or an exercise for the brain, it is more than clear that it will benefit you. And undoubtedly others around you as well.

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(C) 2023 SwagMaq.com, Sources: Wikipedia.org, Bookriot.com, Quora.com, SAV, Global English Editing, Planet Spark, Martinus.sk, The Guinness Book of World Records, Speechify, Blinkist Magazine, Photo: Shutterstock.com, PxHere.com, Pexels.com